SWAINTAEKWON-DO
ITF Taekwon-Do · Fareham & Totton

Swain Taekwon‑Domartial artsfor all.

Little PUMA's from age four, Juniors, Teens & Adults and Family classes, teaching the full International Taekwon-Do Federation (ITF) syllabus at two schools: Fareham and Totton.

Free Trial

Start your Free Trial

Pick a class at Fareham or Totton and book your free trial session online.

  • FarehamCams Hill School, Monday & Wednesday
  • TottonTestwood School, Tuesday & Thursday
Little PUMA'sJuniors 7–13Teens & AdultsFamily Classes1:1 CoachingFarehamTotton
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Schools: Fareham & Totton
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Classes from age four
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Degree head instructors
ITF
Full ITF syllabus
Swain Taekwon-Do students training with kick shields in the dance studio
About us
About us

Taekwon‑Do for all.

At our dojang, we understand that each individual has their own unique path and goals. That’s why we offer classes that are specifically designed to cater to your needs and abilities. We want to ensure that you feel comfortable and confident as you take those initial steps into your very first class.

Our dedicated instructors and passionate members are here to provide a welcoming and inclusive environment. We firmly believe in the power of camaraderie and teamwork, as we all grow and learn together. Your progress and development are important to us, and we are excited to witness the positive impact that Taekwon-Do will have on your life.

Instructors

Taught by Mr & Mrs Swain.

Mrs Jennifer Swain

Mrs Jennifer Swain

5th Degree Black Belt

Becoming a junior World Champion in 2nd degree patterns, and Vice World Champion in -42kg sparring in the same year as doing my GCSE’s! I’ve also gone on to become 3x Vice European Champion in 4-6th Degree patterns as a senior as well as picking up a bronze medal at a World Cup and World Championships across 2 events. I’ve also been very determined to keep Mr Swain training for World and European Championships for more years than he would have liked, and he became a Vice European Champion in 4-6th Degree Patterns and also picked up a team bronze medal in his last European Championships.

Mr Adam Swain

Mr Adam Swain

5th Degree Black Belt

As a competitor I won a Silver in 4th-6th Degree patterns, and Bronzes for Traditional Sparring and Team Sparring at the ITF European Championships in 2008. Wider than that, setting up Swain Taekwon-Do and watching our students grow as individuals and a group is something I am incredibly proud of.

Testimonials

See what our students have to say about us.

Whether you are returning to the sport of TaeKwon-Do, continuing or even just beginning - Swain TaeKwon-Do is a fantastic place to train.

The instructors are knowledgeable, friendly and supportive and will always encourage you to perform to your best.

I've been a student for over 4 years and it's been one of the best decisions I’ve made! I would thoroughly recommend!

Emma Bennett
Swain Taekwon-Do Student

Excellent training and a friendly atmosphere. My son really enjoys the training.

Pauline Kimber
Parent of Swain TKD Student

I and my son love training with the Swain family. It’s great fun, learning and fitness all rolled into one.

Dave Tomley
Swain Taekwon-Do Student

Technically pioneering instructors, classes to suit all ages and fitness levels and an awesome environment to help you work out while learning more about martial arts... and yourself!

Whether you want to try something new, or hone existing technique, the Swains will help you progress and better yourself.

I highly recommend this school and I personally believe that the inspirational teaching that given here is not to be missed.

Rachel Rosie
Swain Taekwon-Do Student

This is a great school and my daughter loves coming here. She has learnt so much from Mr & Mrs Swain and has come so far.

Kelly Harris
Parent of Swain TKD Student

Both the students and the instructors in the classes are incredibly welcoming and make you feel at ease from the second you arrive.

That coupled with the insurmountable depth of knowledge on not only the Art of Taekwon-Do, but all aspects of physical training you really have the recipe for success!

I truly believe that whether you're just starting your journey or a seasoned practitioner, regardless of age or ability you will benefit greatly from joining Swain Taekwon-Do.

Jon Bradburn

A lovely welcoming group.

My son didn’t get on at other groups but absolutely loves going to Swain Taekwon-Do.

With lots of advice & encouragement along the way. Thank you

Lucy Turner
Parent of Swain TKD Student
Begin

Start your Free Trial.

Whether you are returning to Taekwon-Do, continuing, or just beginning, book a free trial at Fareham or Totton and come and train with us.

Free Trial

Book your free trial online.

Pick a class at Fareham or Totton and book your free trial session online.

  • FarehamCams Hill School, Monday & Wednesday
  • TottonTestwood School, Tuesday & Thursday
Book now