SWAINTAEKWON-DO
Teens & Adults

Teens & adults

The full ITF syllabus, taught so it stays fun.

Teen and adult students with an instructor holding a kick shield
About the class

Teens & Adults

In our classes, we take pride in offering comprehensive training in the International Taekwon-Do Federation (ITF) Syllabus. Our goal is not just to teach the techniques and forms but also to create a dynamic and enjoyable learning environment for all our students. We firmly believe that learning should be fun and engaging, as it enhances the overall learning experience and ensures that students remain enthusiastic and committed to their practice.

Our instructors are dedicated and passionate about Taekwon-Do, and they employ creative teaching methods to make the learning process enjoyable and exciting. We understand that different students have varying learning styles and abilities, so we use a variety of instructional techniques to cater to everyone’s needs. This includes incorporating games, group activities, and interactive exercises that not only promote physical fitness but also help develop important Taekwon-Do principles, such as Integrity, an Indomitable Spirit and perseverance.

Both the students and the instructors in the classes are incredibly welcoming and make you feel at ease from the second you arrive.

That coupled with the insurmountable depth of knowledge on not only the Art of Taekwon-Do, but all aspects of physical training you really have the recipe for success!

I truly believe that whether you're just starting your journey or a seasoned practitioner, regardless of age or ability you will benefit greatly from joining Swain Taekwon-Do.

Jon Bradburn
Where & when

Class times at both schools

Swain publishes one timetable per school. Not sure which session suits you? Book a free trial and we will point you to the right class.

Fareham

September Onwards Timetable
Cams Hill SchoolShearwater AvenueFarehamPO16 8AH

We are based in the dance studio which is situated just inside the David Buckland Sports Hall.

DayClassTimes
MondayLittle PUMA's17:30 – 18:00
MondayBeginner Family Class18:00 – 18:55
MondayIntermediate Family Class19:00 – 19:55
Monday1st kups and above20:00 – 20:30
WednesdayBeginner Family Class18:00 – 18:55
WednesdayIntermediate Family Class19:00 – 19:55
WednesdayKickboxing20:00 – 20:55

Totton

September Onwards Timetable
Testwood SchoolTottonSouthamptonSO40 3ZW

We are based in the Main Assembly Hall, which is situated in the main school building.

DayClassTimes
TuesdayLittle PUMA's17:30 – 18:15
TuesdayJuniors (7–13 years)17:30 – 18:25
TuesdayFamily Class (All Grades)18:30 – 19:25
ThursdayFamily Class (All Grades)18:30 – 19:25
ThursdaySparring focused session19:30 – 20:25

Other classes at Swain Taekwon‑Do

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